Tex-Mex Barley Bake
Well by the time you read this I will have just finished teaching my cooking class “A Weeks Worth of Meals in One Evening”.  The recipe I am posting is from this class.  In the class we went over the strategies of planning a weekly or monthly food plan.  This recipe is a wonderful casserole.  The picture above is of a single serving (1 1/2 cups) in an individual loaf pan. There are other photos below of different packaging. I sprinkled the dish with just  two teaspoons of lite cheddar cheese.  I have quite a few variations which will follow the recipe.  The recipe is 6 points per serving.
Tex-Mex Barley Bake
Friday, April 7, 2006
Prepping ingredients
Chopping green bell pepper  
Freezer type container w/Dome Lid    
2 Servings in Casserole Dish
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