Breakfast Idea
I love breakfast.  It’s the best meal to start your day.  No sugary stuff for me.  If you are short on time, this is a great idea.  It takes minutes to put together plus you can eat it on the go if you have to.  
Be sure and use a good hearty whole grain bread and if you are going to use bacon, use the low sodium one.
For 1 serving:
1 piece of whole grain bread, toasted  (1 point)
1 wedge of Laughing Cow Lite Cheese  (1 point)
1 egg  (2 pts)
1 slice bacon, optional  (1 pt)
fruit of your choice, optional (1 pt per cup for canteloupe)
Look below at the pictures and you will see how to put it together.
Breakfast Idea
Sunday, April 22, 2007